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    与养生有关的英语作文(与养生有关的英语作文初中)

    发布时间:2023-03-12 11:55:37     稿源: 创意岭    阅读: 93        问大家

    大家好!今天让创意岭的小编来大家介绍下关于与养生有关的英语作文的问题,以下是小编对此问题的归纳整理,让我们一起来看看吧。

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    本文目录:

    与养生有关的英语作文(与养生有关的英语作文初中)

    一、英语作文——健康的生活方式

    Healthy Lifestyle - Eat lots of fruits and vegetables

    Nowadays, it is fashionable to eat healthy food, such as organically-grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life.

    But what should be done to lead a healthy life? Different people have different ideas. Some say that leading a healthy life is having a strong body. Some people think being psychologically healthy is very important. In my view, it’s essential to keep physically and psychologically healthy.

    Eating a healthy diet is another part of the healthy lifestyle. Not only can a clean diet help with weight management, it can also improve wer health and quality of life as we get older. we can use these tips for simple ways to change how we eat:

    Eat more fruit. Add it to wer cereal, wer salads or even wer dinners

    Sneak in more veggies. Add them wherever we can--a tomato on wer sandwich, peppers on wer pizza, or extra veggies in wer pasta sauce. Keep pre-cut or canned/frozen veggies ready for quick snacks.

    Switch wer salad dressing. If we eat full-fat dressing, switch to something lighter and we'll automatically eat less calories.

    Eat low-fat or fat-free dairy. Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in wer diet.

    Make some substitutes. Look through wer cabinets or fridge and pick 3 foods we eat every day. Write down the nutritional content and, the next time we're at the store, find lower-calorie substitutes for just those 3 items.

    In a word, leading a healthy life is a comprehensive project in a way.

    二、关于保持健康重要性的英语作文

    It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

    这是非常重要的是保持你的头脑和身体健康。首先,你应该得到足够的睡眠。如果你很晚睡觉,你会觉得累了,你将无法工作。其次,你应该遵循健康饮食。你应该多吃水果和蔬菜每一天,因为水果和蔬菜富含维生素,有点胖。别忘了喝牛奶。牛奶有助于你的骨骼生长。你需要每天吃早餐。这是你的身体和心灵,好的。另一件事-你也要喝足够的水,通常在六到八杯一天。最后,你也应该得到更多的新鲜空气。去外面锻炼。骑自行车去上学或去公园散步。记住一句老话:照顾你的身体,它会照顾你!

    我帮你翻译了下,有点不顺~~~~你理解下就好!!!

    三、有关你如何保持健康的英语作文

    HowtoStayHealthy(如何保持健康)

    1.健康很重要;

    2.如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)

    [写作导航]第一段写虽然人们越来越重视健康,认为健康是最重要的财富,但对如何保持健康却不一定清楚,引出“我”的建议。第二段写“我”有三条建议,一是吃富含蛋白质的食品、蔬菜和水果,不要吃得过甜、过油腻以及过量;二是保证充足睡眠,至少每天睡8小时,如有可能,也应午休;三是适度锻炼,因为“生命在于运动”。第三段总结全文。

    [范文]

    Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.

    First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.

    Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.

    如果觉得不错的话,加点分吧,谢谢~~好辛苦

    四、我的健康生活英语作文

    I think healthy living habits are very important for us

    In current society, people have known the importance of keeping healthy and good life habit.( 在当今社会, 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先, 我们应该吃大量的水果,肉或蔬菜。 我们不应当吃太多的快餐)

    Second, we should drink plenty of water.( 第二, 我们应该饮用大量的水)

    Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. ( 第三, 我认为太多的肉和鱼,少量的锻炼都对身体健康不好。 充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好。)

    Fourth,we should get up and go to bed early.We shouldn't stay up so late.

    (第四,我们应该早睡早起,不熬夜)

    In my oinpoin ,we should we must living habits.

    (在我看来,我们应该养成良好的习惯)

    谢谢采纳

    以上就是关于与养生有关的英语作文相关问题的回答。希望能帮到你,如有更多相关问题,您也可以联系我们的客服进行咨询,客服也会为您讲解更多精彩的知识和内容。


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